About the Founder

Jennifer writes about plant-based eating and vegan living through the lens of growing up on a dairy farm. She embraces life's complexity and hopes that sharing her story helps others live in alignment with their values while supporting physical and mental health.

Professional Credentials:

• Doctor of Osteopathic Medicine

• Board certified psychiatrist

• Diplomate of the American College of Lifestyle Medicine

• Certification in Plant-Based Nutrition from eCornell

• Certification in Nutritional Psychiatry from Dr. Drew Ramsey, MD

• Vegan Lifestyle Coach & Educator (VLCE) certified through the Main Street Vegan Academy by Victoria Moran

***Nothing on this website or in my associated blog is medical advice. Changes in lifestyle habits, such as adjustments to eating patterns, may warrant consulting your doctor for personalized advice to address your unique health needs.